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Stop what you’re doing and check your posture.
There are researchers and scientists on both sides of the debate.
A promising outlook, especially for African Americans.
You thought we’d go that long without forcing some food on Cory? Well, you thought wrong. On the latest episode…
Please start drinking water, bro.
Check yourself before you wreck yourself.
High blood pressure plagues the Black community, but with a few lifestyle changes, you can lessen your chances. A…
About 20% of Americans are getting this exercise thing right. According to new info from the CDC’s National Center for…
Know your status.
Fast, slow and steady.
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