self care
wellness guide
Already F*cked Up Your New Year’s Resolution? No Problem

Here's how to bounce back.
by Stephanie Long
The Well 01.04.19
Portrait of Stylish Gentleman
Live Your Best (And Longest) Life: An Introduction to Ikigai

Tryna live to see 100? Read on.
by Stephanie Long
The Well 12.17.18
2018 Coachella Valley Music And Arts Festival - Weekend 1 - Day 1
The Well
SZA’s Vocal Trauma Reminds Us That Self Care Is Paramount After Landing Any Dream Gig

Winning isn't easy either.
by Tia Brown
The Well 05.31.18
Taking a break
The Well
How Journalists of Color Self-Care As The World is Being Set On Fire

"I refuse to watch the news after six, I like to wind down as calm as possible."
by Barbara Gonzalez
The Well 10.05.17
man listening music on the couch
The Well
5 Hacks to Beat A Poorly Timed Modern Meltdown

You have to create the ideal medley of coping mechanisms—tools that help you de-stress in a healthy way— that work…
by Tia Brown
The Well 04.19.17