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Colin Kaepernick Is Still Training Hard.

It’s been three years since Colin Kaepernick has played for the NFL, but that hasn’t stopped him from training like he never left. In a new 59-second video clip, Kaepernick shares that he’s still going hard.

“5am. 5 days a week. For 3 years. Still Ready,” the video caption reads.

As USA Today writes, the clip is reminiscent of what Eric Reid shared about his former teammate and fellow activist when Reid tweeted in February, “He’s in the best shape of his life, and ready to help win a championship.”

Watch the clip below:

Caleb McLaughlin Is Joining Idris Elba in Concrete Cowboys.

Caleb McLaughlin is making his way from Stranger Things to the big screen alongside Idris Elba in Concrete Cowboys. Also taking on starring roles will be Jharrel Jerome (When They See Us, Moonlight), Lorraine Toussaint (The Village), and Byron Bowers (The Chi).

Concrete Cowboys follows 15-year-old Cole (McLaughlin) who is taken to live with his estranged father Harp (Elba) in North Philadelphia, where he discovers the city’s vibrant urban cowboy subculture, which flourishes despite the surrounding poverty, violence, and encroachment of gentrification,” Deadline explains. “The film is inspired by the real-life Fletcher Street Stables, a black urban horsemanship community which has existed in Philadelphia for more than 100 years providing a safe haven for the neighborhood. ”

Read more.

Hidden Likes on Instagram Could Change the Music Industry.

Instagram’s move to hide likes won’t only affect influencers, but it could also have an impact on the music industry as well, as Complex examines.

“Instagram has played a major role in publicly determining an artist’s relevance and standing in the music industry in recent years,” writer Jessica Mckinney says. “Having impressive like and follower counts has helped more than a few young musicians get record deals.”

Read more here.

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