dream hampton: "Most people just don't want to touch it."
Seriously. Put down your damn phone.
If you’ve been feeling down lately you may need to make one change: when you sleep. Messing with your body’s internal clock can cause more issues than just tiredness and irritability. A recent, United Kingdom-based study evaluated how disrupting the body’s clock affected depression, loneliness, mood and overall health. The study, which included over 90,000 people, examined […]
