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Talk it out.
You can’t shake your head at celebrities like Rob Kardashian and Blac Chyna if your own co-parenting relationship is trash. People end up raising children outside of marriage or co-habitating relationships for many reasons. Regardless of how you got there, you’re doing a 20-year bid, so the sooner you commit to a positive perspective, the […]
If you’ve been feeling down lately you may need to make one change: when you sleep. Messing with your body’s…
Teamwork makes the dream work.
There's a reason it just doesn't work.
Name: Dr. Michael Chan-Frazier, LPC Spiritual Expert, SOULva Bar Specialist and Therapist “We as individuals are spirit. When people think…
Name: Yolo Akili Robinson Mental Health Advocate and Wellness Expert, Founder Executive Director of BEAM (Black Emotional and Mental Health)…
Depression touches everyone.
Experts debunk the entire notion.
"Your body is not a temple, it's an amusement park. Enjoy the ride."
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