anxiety

Summer Walker said she's over songs like “Throw It Away, “Reciprocate,” and “Session 33," because they still cut too deep. But after she still refused to perform them at a recent Atlanta concert, Walker's fans are kinda over her, too.

Sean: "I'm big on energy, and I wasn't feeling like myself and I couldn't figure out why."

Everyone’s got their something— this is my something.

You have to create the ideal medley of coping mechanisms—tools that help you de-stress in a healthy way— that work for you based on your personal circumstances (think affiliations, job and finances).