U.S. sprint star Melissa Jefferson-Wooden is giving fans a behind-the-scenes look at the mental and physical grind of elite track and field. From her Olympic dreams to her toughest training days, Jefferson-Wooden opens up about the realities of being a top-tier athlete—and what changes she wants to see in the sport moving forward. Rodney Rikai and Samaria Terry sit down with the rising sprint icon to talk competition, mental health, sponsorship struggles, and the future of track & field for women and young athletes alike.
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